Coriander (cilantro) leaves, raw

per 100 gram

Water92.21g
Energy23.0kcal
Energy95.0kJ
Protein2.13g
Total lipid (fat)0.52g
Ash1.47g
Carbohydrate, by difference3.67g
Fiber, total dietary2.8g
Sugars, total0.87g
Calcium, Ca67.0mg
Iron, Fe1.77mg
Magnesium, Mg26.0mg
Phosphorus, P48.0mg
Potassium, K521.0mg
Sodium, Na46.0mg
Zinc, Zn0.5mg
Copper, Cu0.225mg
Manganese, Mn0.426mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid27.0mg
Thiamin0.067mg
Riboflavin0.162mg
Niacin1.114mg
Pantothenic acid0.57mg
Vitamin B-60.149mg
Folate, total62.0??g
Folic acid0.0??g
Folate, food62.0??g
Folate, DFE62.0??g
Choline, total12.8mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE337.0??g
Retinol0.0??g
Carotene, beta3930.0??g
Carotene, alpha36.0??g
Cryptoxanthin, beta202.0??g
Vitamin A, IU6748.0IU
Lycopene0.0??g
Lutein + zeaxanthin865.0??g
Vitamin E (alpha-tocopherol)2.5mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)310.0??g
Fatty acids, total saturated0.014g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.012g
18:00.001g
Fatty acids, total monounsaturated0.275g
16:1 undifferentiated0.002g
18:1 undifferentiated0.273g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.04g
18:2 undifferentiated0.04g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols5.0mg
Stigmasterol3.0mg
Campesterol0.0mg
Beta-sitosterol2.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg