Water | 92.21g |
Energy | 23.0kcal |
Energy | 95.0kJ |
Protein | 2.13g |
Total lipid (fat) | 0.52g |
Ash | 1.47g |
Carbohydrate, by difference | 3.67g |
Fiber, total dietary | 2.8g |
Sugars, total | 0.87g |
Calcium, Ca | 67.0mg |
Iron, Fe | 1.77mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 48.0mg |
Potassium, K | 521.0mg |
Sodium, Na | 46.0mg |
Zinc, Zn | 0.5mg |
Copper, Cu | 0.225mg |
Manganese, Mn | 0.426mg |
Selenium, Se | 0.9??g |
Vitamin C, total ascorbic acid | 27.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.162mg |
Niacin | 1.114mg |
Pantothenic acid | 0.57mg |
Vitamin B-6 | 0.149mg |
Folate, total | 62.0??g |
Folic acid | 0.0??g |
Folate, food | 62.0??g |
Folate, DFE | 62.0??g |
Choline, total | 12.8mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 337.0??g |
Retinol | 0.0??g |
Carotene, beta | 3930.0??g |
Carotene, alpha | 36.0??g |
Cryptoxanthin, beta | 202.0??g |
Vitamin A, IU | 6748.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 865.0??g |
Vitamin E (alpha-tocopherol) | 2.5mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 310.0??g |
Fatty acids, total saturated | 0.014g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.012g |
18:0 | 0.001g |
Fatty acids, total monounsaturated | 0.275g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.273g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.04g |
18:2 undifferentiated | 0.04g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 5.0mg |
Stigmasterol | 3.0mg |
Campesterol | 0.0mg |
Beta-sitosterol | 2.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |